Berkeley, CA: Sound Bath with Saje Wellness essential oils
Singing bowls are becoming mainstream instruments to use in healing sessions and events. What is the criteria I should use when selecting a right bowl(s) for me? How do I use them intentionally? This workshop is for anyone interested in or already using singing bowls in their own private practice or in events.
Singing bowls are highly resonant instruments and fairly easy to work with when you know what you are doing. In sound healing, we are working with the sympathetic resonance, entraining the body to vibrate in harmony with the intentional sound offering. In my view embodied listening is one of the key factors when working with the bowls. By this I mean the ability to hear the subtle shifts in sound as working with people or yourself. The second step is to understand the basic principals of how the energy moves and being able to use those principals as you work with the bowls. This will keep you fully present, curious and confident of your work.
There is a major difference which way you for example rim the bowl – and your clients/participants will notice this!
In this workshop you will learn about
This workshop is very practical. You will both receive and offer sessions and leave confident on integrating singing bowls into your practice immediately. Bring your own singing bowl(s)!
Sliding Scale $40 – 60
Limited to 10 participants. Reserve your spot by sending your non-refundable payment through PayPal. Remember to add to the description field your email and which workshop you are registering for.
Sunday April 14 at 3 – 6 pm, at Rarebird, 3883 piedmont avenue
We start by releasing any tension in the body and in the mind with simple movement, breathing and vocal practices. You will then lay down and enter into soothing sound immersion journey allowing spaciousness and deep relaxation. We close with a chant to bring us safely back into the reality.
Sound healing reinforces our mind/body/soul connection, enhances wellbeing and at the same time builds our capacity to be fully present in our lives. Chanting and simple vocal exercises will balance emotions and improve concentration.
No previous experience is required. Please wear something warm and comfortable. Bring a pillow, blanket, yoga mat, eye cover and anything that will help you relax as you lay down on the ground.
Fee $30 when pre-registered / $40 at the door.
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This document was last updated on November 12, 2013×