December 1 – 2, Friday at 6:30 – 8 pm and Saturday at 10 am – 4 pm at private residence at Bonny Doon, Santa Cruz. Event location will be provided at the time of registration
Photo by Marko Blažević
Your soul begs for stillness, to listen, feel, and be. Yet the demands of life keep you moving swiftly to meet the needs and obligations of family, friends, work. Even when there is joy and celebration, the pace can feel harried, leading to stress and overwhelm.
In a quiet voice, the darkness of winter offers a promise for those who hear the call… regeneration.
Join us on both days or just on Friday evening. Location is at the private residense in the redwoods of Bonny Doon, 25 minutes from downtown Santa Cruz (location will be provided after the registration. Space is limited so reserve early!
With feet on earth and head touching sky, you will emerge from this sanctuary renewed and ready for the holidays connected to your soul, in the spirit of winter.
Friday night includes:
Friday fee: sliding scale $30-20
Saturday fee: sliding scale $140 – $80 (Friday night included). We offer couple work/trade positions. Please contact Hannah at email@example.com.
Register and get tickets here
Come. Leave with an expanded sense of time and space that allows deep rest, peace, and connection to your core.
Hannah Idalia, LMFT, BCST has helped thousands of individuals through somatic psychotherapy, craniosacral therapy, energetic and shamanic healing get free of physical and emotional pain and reclaim their health and harness their passion to embody their life purpose with joy. Hannah is a multitalented therapist, healer, and coach and is passionately committed to empowering others to become leaders of their own lives while aligning with their soul’s calling. http://www.hannahidalia.com/
First Sunday of each month December 3 at 4:30 – 6:30 pm at San Francisco Integral Yoga Institute, 770 Dolores Street, San Francisco, CA
Photo credit to Austin Neill
Therapeutic Yoga is a remedy for the challenges of our stressful times and blends restorative yoga, gentle yoga, healing touch, breath work and guided meditation. The practice creates a calm, supportive and nurturing environment in which you can relax and let go, allowing the innate wisdom of your body to naturally restore balance and well-being. Whether you just need to decompress from stress, recover from injury or deal with chronic illness, this workshop will help your body, mind and spirit to relax, rejuvenate and heal. Live sound of signing bowls and tuning forks will support the body for even deeper relaxation.
Reserve your spot here. Pre-registration recommended.
Claudia Bartsch is a certified Integral Yoga Teacher (RYT500) and has been teaching for 12 years in various locations. After finding great healing and transformation through the practice of Yoga in her own life, she is now passionate about sharing this healing power with others. Her teaching style is inward and compassionate, supporting students to replace self-judgment with self-love and acceptance. In 2011, she became a certified Phoenix Rising Yoga Therapist to deepen her understanding of the bodymind and on how to tap into the wisdom of the body to connect to Self. She teaches advanced asana classes, restorative and therapeutic yoga and focuses lately on working with private students. More information at http://www.claudiahuddleston.com
Mondays December 4 and 11 at 2:45 – 3:30 pm at Ed Roberts Campus, 3075 Adeline, Berkeley, CA
I am “out of tune” is a common expression used when we are stressed, anxious or have a physical illness. The immersive practice of therapeutic sound can help your body feel more “in tune”.
Sonic healing is a powerful relaxation experience. In the class, we will breath, hum, chant and meditate. The practitioner uses singing bowls, drums, and other resonant instruments to stimulate the vagus nerve, which then activates the parasympathetic nervous system, resulting in a calming effect on the body.
Sonic healing can help you:
• decrease stress
• improve mental clarity and focus
• release physical and/or emotional anxiety
• find relief for sleeping issues
• restore inner balance and harmony
This class is accessible for all bodies and comfort levels. Participants are welcome to lie down on a yoga mat or sit in a chair. No previous experience required. NOTE: People in wheelchairs are also welcomed to these classes. The practitioner will accommodate the activities to everyone.
Please wear something warm and comfortable and bring a yoga mat, if you wish to lie down.
Register here (click “schedule” and look at the class on Monday) OR just come to the class.
Friday December 8 at 8 am – 12 pm at Berkeley Community Acupuncture, 2880 Sacramento Street, Berkeley, CA
Live healing acoustics during your community acupuncture treatment. Acupuncture in conjunction with sound therapy can transport you to deeper plains of relaxation and healing. It will also bring you a new perspective of how to listen sounds around you.
Acupuncture sliding scale is $45- 30 + donation for the sound healing accepted.
This often sells out so book early at BCA (select Acupuncture)
Sunday December 10 at 3 – 4:30 pm, at a private residence in San Rafael, CA
Sunday December 10 at 6:30 – 8 pm at Soulstice Mind and body spa, 501 Caledonia Street, Sausalito, CA
Enter into the new week with calm and ease. Join us on this deeply relaxing acoustic sound journey into inner peace and tranquility. Sound therapy is one of a growing number of subtle-energy therapies that make up the field of vibrational medicine.
According to the law of physics, everything vibrates, trees, the earth we walk on and the ocean. That sound is called resonance, the frequency at which an object naturally vibrates.
We will start with easy breathing and vocal exercises that will support your journey. The evening will end to the subtle acoustic sound journey into peace and deep relaxation.
Typical experiences in the sound healing classes are
• stress release
• improved mental clarity and focus
• release of physical and/or emotional anxiety
• relief for sleeping issues
• restoration of inner balance and harmony.
No previous experience required. Please wear something warm and comfortable and bring a yoga mat. Blankets and bolsters are provided.
Register here (recommended)
November 18, April 29 and January 28 at 10 am – 5 pm at Kid Power, 3530 Pan American Fwy, NE, Albuquerque, NM
November 19 and April 30 at 4 – 6 pm, at Healing Gate3212 Monte Vista NE, Albuquerque, NM
Sundays November 12, October 15, September 24, July 16, June 11, May 19, April 23, March 12 and January 15, at 6 – 7:30 pm at Soulstice Mind and body spa, 501 Caledonia Street, Sausalito, CA
First Sunday of each month – November 5, October 8, August 6, July 9, June 4, May 7, April 2, March 5 and January 8 at 4:30 – 6:30 pm at San Francisco Integral Yoga Institute, 770 Dolores Street, San Francisco, CA
Saturday October 28, at 3 – 3:45 pm and 4 – 4:45 pm (two sessions) at Berkeley Community Acupuncture, 2880 Sacramento Street, Berkeley, CA
October 19 – 22, 2017, Forestville, Sonoma County, CA
Fridays October 13, September 22, July 14, June 23 and 16, May 19 and 5, April 22 and 7, March 31 and 17, January 20 and 13 at 8 am – 12 pm at Berkeley Community Acupuncture, 2880 Sacramento Street, Berkeley, CA
Saturday September 16 at 3 – 6 pm, at New Renaissance Bookshop, 1338 NW 23rd Avenue, Portland, OR
Friday September 15 at 7 – 8:30 pm at New Renaissance Bookshop, 1338 NW 23rd Avenue, Portland, OR
Wednesday September 13 at 7 – 8:30 pm. Lummi Island private residence.
Sunday September 10 at 4 – 5 pm. Vancouver private residence.
July 19 – 25, Pema Oseling, 2013 Eureka Canyon Rd, Watsonville, CA. Guest appearance at the Vox Mundi Summer retreat.
Every Monday starting March 6, at 2:45 – 3:30 pm at Ed Roberts Campus, 3075 Adeline, Berkeley, CA
June 11, at 12:30 – 4:30 pm at Satori Yoga Studio 110 Sutter Street #100 (at Montgomery) San Francisco, CA
Thursday May 31 at 6:30 – 8:30 pm at 865 52nd street, Oakland, CA
May 27 – 28, January 7 – 8 and 14 -15, at 9 am – 3 pm, 865 52nd street, Oakland, CA
April 9, 2016 at 3:30 – 5 pm, at a private home in San Rafael, CA
Fridays April 7, March 24 and February 3, at 7 – 8:30 pm at Soulstice Mind and body spa, 501 Caledonia Street, Sausalito, CA
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This document was last updated on November 12, 2013×