Sound Prescription is a very powerful practice where the intention is to center, harmonize and heal the energy centers in the body. The session is 30 minutes and offered over the phone. We will start with short grounding practices (breathing and humming) after which I will tune in with your energy centers and create a short and simple melody specifically for you. You will receive the recording of this melody after the call, which will be your training tool as you learn to vocalize the melody yourself. I recommend vocalizing at least once a day for minimum 5 – 10 days after the session. When you have learned the melody, you can also vocalize it by humming or even silently in your mind. All these methods have slightly different effects.
Sound Prescriptions have become a fast healing tool that you can use anywhere. Most of the clients only practice few minutes per day for centering, harmonizing and healing results.
” Before the practice my mind was busy. After vocalizing ten minutes I felt more energy in lower chakras and more balanced” Elisa, Berkeley, CA
“After the practice I felt calm, grounded, synchronized, home, vibrating and relaxed” CT, El Cerrito, CA
“After the practice it was easier to remain in present time. The thoughts came in but easily drifted out. I felt safer.” Kris, Walnut Creek, CA
“I felt hot, agitated and fearful before the practice. Afterwards I was more clear and grounded” Anne, Albuquerque, NM
“I am so grateful for my sound prescription from Minna. After years of struggling to develop a means to enter into meditation, this has been the key. I am so grateful for this gift and it has become my inner haven of peace and healing during this turbulent time. I highly recommend a personal sound prescription from Minna for entering a state of calm with ease and finding release. It’s amazing!” Eileen, Fort Collins, CO
Until September 30th, 2020, Sound Prescriptions are offered on sliding scale $30 – 60 / session. Payment is through Paypal or Venmo (Minna Sivola).
These healing sessions are your time to receive support and develop more grounded presence in working through a particular challenge or situation in your life. This may come in the form of a physical, emotional or spiritual issue, a relationship or work challenge, or a major decision or transition you are facing. The session is collaborative and we will be having dialogue through out the session as necessary.
My role is to hold a safe and supportive presence for you, tuning in with you at a cellular level as you allow yourself to drop in and explore your own inner landscape. Listening as best you can, for those cues of body intelligence such as images, sensations, colors, words, taste, temperature – allowing your body’s deep informing to guide you where you need to focus today. You are always in control of the session. We move only at the pace and timing that is right for you in this moment.
Throughout the session, I will be listening with you, at this deep level, following along with you on your process, and offering options and questions for further exploration, while holding grounded, safe and supportive presence throughout our hour together. This work is based on Suzanne Scurlock’s Healing From the Core.
NOTE: Energy healing does not “heal” an illness. It modifies and changes the way energy flows in the body. This may show up in the physical level in the body in a form of pain reduction or better digestion and so on. Clients also report seeing their challenges in life in more clear manner and discover a way to move forward.
Until September 30th, 2020, Long Distance Healing sessions are offered on sliding scale $30 – 60 / session. Payment is through Paypal or Venmo (Minna Sivola).
Cancelation policy: no refund if cancelled less than 48 hours prior the session.
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This document was last updated on November 12, 2013×