Sound Healing Offerings

Calm your nervous system, and gain somatic awareness and mental clarity. Connect with your inner wisdom as your mind is floating in spaciousness and your body is rejuvenated. You can choose from a private sound healing session specific to your individual needs or gather friends and family at your home to enhance connection.

Cancelation policy: no refund if canceled less than 48 hours before individual sessions and seven (7) days before group events (excluding non-refundable deposit if applicable).

Read from testimonials what people say about the sound healing sessions with Harmoniaalto

Listen to free Sonic Meditations on SoundCloud (free from ads, but requires an account)

Individual Sound Healing Session

Each sound healing session is tailored to your needs. We start with simple breathing exercises to help you settle. You may choose a specific intention for the session or you might just want to relax and let the sounds guide you where you need to go. I will surround you with sounds from various instruments such as singing bowls, drums, flutes, chimes, tuning forks, and voice to support your journey towards harmony in your physical, emotional, and spiritual body. The session ends with a cup of organic tea.

Fee: $90 per session (60 minutes).

Location: 700 E St #100, San Rafael, CA.

Small group Sound Baths at your location

Enjoy a private sound bath with friends and family in the privacy of your home or location of your choice! Afterward, take time to just integrate without the need to rush out. Great for birthday parties, hen parties, baby showers or just wanting to share relaxation with friends and family.

The session can take place either indoors or outdoors. Prepare the space with mattresses, pillows, blankets, eye covers, and anything you need to be comfortable.

Note: on outdoor events, the ground can be wet so use yoga mats or tarps and blankets.

Fee: $250 for up to ten (10) people – any additional people are $15 each. The reserved time includes a 60-minute sound bath and 30 minutes for set up and take-out. Valid within a 30-mile radius from San Rafael.

Get a discount if you book before March 31st, 2025! Use code SPRINGLOVE2025 to get $50 off!

Email (minna@harmoniaalto.com) and ask for pricing for staff events, non-profits, rehab centers, or other corporate events.

Schedule Appointment

Sound Healing Session for Sound Practitioners

This popular offering is great for beginners or anyone who is interested in the flow of sound healing sessions. As practitioners, our mind is curious and often we forget to receive and experience the full benefits of the session. Without this experience, it is impossible to become a good practitioner.  Having this in mind, I created a longer session for practitioners, hoping that it will bring valuable and experiential knowledge.
We start with an hour-long private sound healing session. I will then explain the flow of the session, what instruments I used, how I used the instruments, and why. This is not an analysis of your experience, but rather an explanation of the flow, ways of working, and reasoning of specific decisions during the session. It is super fun! You will also have the possibility to ask any questions about the process.

Fee: $150 / 100 minutes
Location: 700 E St #100, San Rafael, CA

Schedule Appointment

Sound baths for clinics (mental health, addiction, cancer, etc.)

Sound healing is a very powerful addition to therapy. Gentle and repetitive sounds soothe the nervous system and allow the body and the mind to soften. The supportive environment in your clinic will create safety for the participants to receive the healing sounds. I have offered sound baths in clinical settings in places like Paradigm (treatment center for teens), Bayside Marin (substance abuse), Ed Robert’s Campus (disability), and Commonweal (cancer). 

This is some of the feedback I’ve received from the recipients:

“I felt less anxious at the end of the session”  Luke, 14 years

” I feel calm and peaceful” Claire, 12 years

“I was so angry when I came in. Now I feel joyful and at ease. Amazing!” and “This is better than heroin” a young man with substance abuse in two separate sessions

“During the session, I connected with a traumatic situation in my childhood and for the first time I was able to look at the situation as is and not get overwhelmed and eventually move on with more peace and openness.” an older man with substance abuse

“I used to take psychedelics to calm my mind. This was the first time I was able to do so when sober. I didn’t think it was even possible” a man with substance abuse 

I went to a place with waterfalls, birds, and beautiful colors. I feel calm and joyful” Leena, a pancreatic cancer patient

Please contact me via email at minna@harmoniaalto.com to discuss how to bring sound healing into your clinic. 

Sound Rejuvenation Program for Corporations

Sound Rejuvenation Program is designed to enhance employee well-being covering three focus areas, each of which can be taken independently – effectiveness, resilience and creativity. These areas are selected based on latest research available on employee wellness.

The basis of the Sound Rejuvenation Program is the Sound Connection classes that are designed to change individual performance and mindset toward effectiveness, resilience, and creativity. Classes are made easily accessible for all employees onsite in a meeting room, meditation room, or other location available in your location. The participant retention rate is kept high by implementing science-based therapeutic sound protocols combined with improvised sounds, sustaining the interest and achieving immediate results.


Email Minna at minna@harmoniaalto.com for further details.

What to expect for a sound healing session?

Most people find Sound Healing very relaxing – both physically and mentally. Many people say that it is like being in a state of lucid dreaming where your body is completely relaxed and you are still aware of your surroundings. You may experience stress relief, improved mental clarity and focus, restoration of inner balance and harmony, the release of physical pain and/or emotional anxiety as well as deep relaxation. Each session is unique based on your individual needs. You are in charge of how far and how deep your journey with sound will take you. Sometimes all you need is just to relax.

How to prepare?

Wear comfortable clothes and avoid eating a heavy meal within an hour prior to the session. No previous singing, meditation, or musical experience is necessary.

Recommendations for the private sound healing sessions

In your first session, I recommend that you just relax and allow the sounds to flow over you – enjoy the journey. In subsequent sessions, you may want to start focusing on a particular issue or intention. I will help you formulate one and will also provide guidance for practices you can do at home after the session if you so choose. For deeper and longer-lasting results, I recommend that you have a series of sessions based on your individual needs. Preferably one weekly session or a minimum of one session every two or three weeks.

After each session, please drink a lot of water, since the sound vibration affects the liquids in your body.

How to practice at home

Look at the video library for some simple breathing and vocal practices you can do at home.

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This Privacy Policy governs the manner in which Harmoniaalto collects, uses, maintains and discloses information collected from users (each, a "User") of the www.harmoniaalto.com website ("Site"). This privacy policy applies to the Site and all products and services offered by Harmoniaalto.

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Harmoniaalto has the discretion to update this privacy policy at any time. When we do, we will revise the updated date at the bottom of this page. We encourage Users to frequently check this page for any changes to stay informed about how we are helping to protect the personal information we collect. You acknowledge and agree that it is your responsibility to review this privacy policy periodically and become aware of modifications.

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If you have any questions about this Privacy Policy, the practices of this site, or your dealings with this site, please contact us at:
www.harmoniaalto.com
minna@harmoniaalto.com

This document was last updated on November 12, 2013

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